Wednesday, June 1, 2016

Medical Medium Cleanse: Celery Juice and Raw Food Day 1


As discussed in my previous post, I'm documenting the effects of drinking 16 oz celery juice every morning. Today is Day 1.

Celery Juice Day 1: 

Immediately upon drinking it, I'm "buzzing" with energy. It's like I feel "alive". 

I follow it with lemon water. 

About 30 minutes later, it's clearing me out! 

I have my usual large smoothie for breakfast, with banana, blueberries, hemp milk, water, and all of my supplements, but today I also add mango. 

For lunch I have a huge salad with our regular dressing (olive oil, apple cider vinegar, salt, coconut aminos, stevia, garlic powder, water). I even add tomatoes and red pepper, which I usually avoid (nightshades). 

I have the same thing for dinner, only I also have lamb steak (we have some left over from our 17th anniversary dinner the night before). 

For a snack, because I'm wanting salt and crunchy, I have some Luke's chips in the pink bag - they're corn-free, I cannot remember what is in them - quinoa, maybe. 

Later I have some cherries I picked from our tree earlier in the day. 

But I'm still "buzzing" all day. Feeling this "alive" feeling in my blood. I don't know how else to describe it. 

My mood feels lighter, I feel alert and clear-headed. 

If you're interested in reading the Medical Medium book, it can be purchased here

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