Over the Years we have eaten all different sorts of healthful ways: raw food, GAPS diet, Paleo, Autoimmune Paleo, Medical Medium, the recipes here might fall into any or even all of these categories. Luckily they're tagged for easier identification. Enjoy, and let me know if you make anything here and what you thought of it. Thanks!


Chocolate! (raw, Paleo, vegan)

Raw Chocolate Frosting (raw, vegan, plant-based, Paleo)

Double Chocolate Brownie Cupcakes (raw, vegan, plant-based, Paleo)

Main Course

The Raw 50 Mushroom Burger 
(raw, vegan, plant-based, Paleo)


Sunrise Summer Smoothie (raw, medicalmedium, vegan, plant-based)

Breakfast of Champions Smoothie (raw, vegan, medicalmedium, plant-based)

Blueberry Muffin Smoothie 
(raw, medicalmedium, vegan, plant-based, paleo, AIP)

Cinnamon Mango Delight (raw, medicalmedium, vegan, plant-based, paleo)

Deliciousness in a Glass (raw, medicalmedium, vegan, plant-based, paleo, AIP)


Raw "Peanut" Sauce (raw, Paleo, vegan, medicalmedium, plant-based)

Salads and Dressings

Spicy Healing Ginger Dressing (raw, medicalmedium, vegan, plant-based, paleo)

Purple Goddess's Special Healing Salad Dressing (raw, medicalmedium, vegan, plant-based, paleo)

Summertime Spinach Salad 
(raw, medicalmedium, vegan, plant-based, paleo)

Marinated Mushrooms (raw, Paleo, vegan, plant-based)

Echota's Creamy Red Pepper Dressing (raw, medicalmedium, vegan, plant-based, paleo)

Purple Goddess Raw Pad Thai Salad (raw, medicalmedium, vegan, plant-based, paleo)


We Be Jammin' (Paleo, plant-based)

Medicinal Blends

Echota's Immune Boosting Elderberry Syrup (medicalmedium, plant-based)

Liver Tea (medicalmedium, vegan, plant-based, paleo)

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