Saturday, January 24, 2009
deliciousness in a glass
You might note the happy family there enjoying their delicious smoothies. That's us - my family - drinking to our health!
This is my first smoothie recipe that I created all myself! Woot!
Of course I am going to share it with you, because happiness is meant to be shared!
Deliciousness in a Glass
meat of one young thai coconut
half the water of one young thai coconut
1 cup filtred water
1 heaping Tbs raw honey
1 cups frozen wild blueberries
2 frozen bananas
1 Tbs bee pollen
2 tsp vanilla
Blend all in Vita Mix and ENJOY. Because you SO will!