Showing posts with label portland. Show all posts
Showing posts with label portland. Show all posts

Monday, November 21, 2016

The Portland Tram and Friends - the Best Way to Say Goodbye


As the most perfect way to say farewell to Portland that I can think of, we spent a day with great friends, starting with the SE Division Food Carts. We sampled fare from Hapa, Timber's Doghouse PDX, Earth Burger, and had dessert from our favorite, Back to Eden Bakery. That's what's so great about eating in Portland - so many gluten-free, organic, vegan, clean options. Boy, I'll miss that. Folks like us with very specific food needs and sensitivities have choices there.

After food, we just wanted the day to continue - such great company, can you blame us? And it wasn't raining, so we HAD to be outside, right? We decided to take a ride on the Tram. It's been a "Portland Bucketlist" item since we moved there almost 5 years ago, and our friends had never ridden it either! It was meant to be. 

High above the city - you can see it all!


Amazing!



The Cascades in the distance, and a beautiful sky. 



A view of the tram. It's kind of amazing how safe this thing is despite how precarious it looks and feels inside. 




Mount Hood in the distance. These photos do no justice to this awe-inspiring sight. It was just amazing to look out over the city AND be able to see Mt. Hood, Mt. St. Helens' AND the tip of Mt. Rainier. I am so comforted by the sight of mountains. 

We walked around and explored the lookout area, which also happens to be outside of OHSU (it's a hospital in a complex of six different hospitals that make up this campus). Portland is such an interesting city. My son conquered this turtle statue in the soft-floored play area. 




Looking up at the OHSU building. 


Back in the tram again!


One last time, this time with Mt. St. Helen's in the distance. 

If you're ever in Portland, I highly recommend the tram ride, especially on a day with any visibility whatsoever. This view is just amazing. And it's only a few bucks round trip to ride, too! I will definitely miss this weird wonderful city. 




Tuesday, April 17, 2012

I can haz head injury!

So I was able to churn out a few posts and then BAM! Post-concussive syndrome took me down again, so NO SKREENZ FOR MEH. Because they'd make my symptoms go haywire, and I couldn't move from the sofa because of the dizziness. It as like being hung over every day, but without he fun night of partying beforehand to make it all worth it "but I will never drink again".

And now I am back on the screens because two things happened:

1) I called Sophya Itskovich, who has been my NAET practitioner, my immunologist, my acupuncturist, my "Russian Grandmother", and I told her about my symptoms and what had been happening since the end of January. Unbeknownst to me, she did an energy balancing on me that Sunday, and that Sunday, no kidding, I began feeling better. With the exception of one very scary and down day*, I have been feeling better and continuing to improve ever since. I still need to be careful with screens after dark, and with too much artificial light. I also haven't been brave enough to try venturing into a large store with artificial lighting yet, but I am definitely functional during the day and on the mend.

2) * - I went to see the neurologist. This was the day - Friday the 13th - that was my really bad, down day - I was severely depressed, crying all day, in general gloom an doom/freakout mode. And then I went to see the neurologist. My symptoms were really buzzing - the office had new furniture and possibly carpeting, which was off-gassing, and it was driving my senses into overload - I felt like I was going to both throw up and pass out, and it was making me REALLY irritable. And crazy.

Then the whole place is lite by the worst fluorescent lights ever - you'd think that a hospital of all places (especially one called Sunnyside) would be more sensitive to the needs of patients, especially the neurology department. In the exam room, same thing - I was at least able to turn off the light in there, but there was still new furniture and some rubbery smell - the latex gloves maybe - I don't know. But gah, my blood pressure must have been through the roof. I was anxious, shaking, the whole works.

And finally he came in. And he patiently and slowly asked questions: about what happened, about my history, about my symptoms - and he listened as I explained every single one of them. He checked me out, and when he had to shine a light in my eyes, he was apologetic. He spoke calmly and slowly to me, and explained to me that he thought I definitely have a head injury, and that ALL of my symptoms are coming from the effects on my inner ear  - ALL of them (and there is a comprehensive list!).

I told him about my family history - my uncle and mother have been diagnosed with Spinocerebellar Ataxia, it is genetic, my cousins, brothers and I all have a 50/50 shot of having it ourselves. And he got it. He got me, and he understood my fear, and why these lingering symptoms worried me, and he totally validated all of my feelings, and as he did that and he visit went on, and he reassured me three or more times that NONE of my symptoms could possibly be ataxia-related because I have a head injury and they all started then.....my anxiety, fear, and blood pressure all began to melt and calm down.

He wrote me for physical therapy for my inner ear - physical therapy! I can make a difference here!  There is something I can do to actively help retrain my inner ear to know where my body is in space. And he wrote for an MRI - he said he wasn't sure I really needed one, but he'd get me one just to be sure - and that I could sign for it and keep it afterwards! I cannot WAIT to see the results of that test! Pictures of my brain! Woohoo!

The nurse came in and took my blood pressure at the end there, and
I told her she was smart for doing so  -had she taken it at the beginning it would have been through the roof! By the time the appointment ended, I was again feeling good, practically dancing out of the exam room and to the waiting arms of my family, who had been enjoying the sunshine outside. I have a head injury! Could anyone ever be so happy to have that diagnosis??? With PT to follow and an MRI? YES.

To top it off, the sun has come out (albeit intermittently) in Portland, and the city has exploded all over itself in beautiful multicolored bloom. SPRING is here, in Portland, and how amazingly perfect the timing. We spent our whole weekend lazily squeezing errands and "to-dos" in between our long stretches of time at the local parks, where we were running around, blowing bubbles, playing frisbee, and collecting sticks for my container garden.

If you ever come and visit Portland, spring and summer is when we really shine, and crazily so. Man alive, is it insanely beautiful here.

Monday, September 5, 2011

and then we moved to Portland

Well, we made it. After a lovely visit with our dear friends in Washington, we managed to get ourselves on the road. Our plan (that word! It almost invites interference, no?) was to split off around Vancouver, WA, where I'd go to deliver our sweet kitty to the house we'll be sitting in October, and Hubby would go on to the storage locker to meet the movers and unload. Except we'd gotten a late start, so he had to call and let them know he'd be late.

I managed to find my location and drop off Frenzie (our wee cat) with relative ease - it was a bit of a drive off course, but the house is nice, and I recognized some of the family from the Life is Good Conference we'd attended earlier in the year. She will hopefully be acclimated to he house and the cats there by the time we return to house-sit in October.


Despite several wrong turns due to failed directions from Googlemaps and ongoing construction in Portland, Hubby managed to fine the storage unit. Eventually after asking directions three times, I managed to find it, too. Hubby played 3D Tetris with our stuff and the storage locker, assisted by the guys we hired to help him, and much later than anticipated, the locker was finally loaded.


I ought to add that when I finally did show up at the unit, Hubby said, "Oh, thank goodness, I didn't know if you'd make it!" Then because the guys agreed to stay later, he needed me to get cash. Well, having just entered Portland and not knowing where anything was, I was unsure how to accomplish this task. But my friend Hedy lives on an easy street to find, so after mentioning the name of the street in front of the guy assisting Hubby, I had directions and was on my way.


I showed up on her doorstep and I'm pretty sure the first word our of my mouth after hi was, "help!". Not only did Hed help me with the ATM location, she took me there and to Burgerville for food for them, then sat and waited with me for them to finish so Hubby could drop off the truck and we could return to her house and collapse.


And then we had a beautiful time visiting her family and seeing bits of Portland. We made a huge breakfast for everyone the next day, then she and I took the kids to the park while Hubby rested to try and feel better from the exhaustion  and his cold. Then we found this fantastic vegan bakery and got Coconut Bliss ice cream for the kids and gluten-free treats for us. The kids got along swimmingly, watching TV and playing together - Hed's eldest and Kiernen were even snuggling up together on the sofa while watching - it was beyond cute. And when it was time to pack up and fly to St. Louis, he didn't want to leave them - he was quite happy in their home - as were we.


The flight was good: little TVs in the seats (with Pirates of the Caribbean 2 and 3), juice and fresh-baked cookies, and it was short. The Portland airport is just gorgeous! Very very shiny and clean and eco-friendly. So now we're here, in St. Louis. We had a lazy day today, followed by dinner with family. Tomorrow the boys are going on a hike with Hubby's best friend and his kids, and an ice cream social with family in the evening.


It's good to be back for awhile. It's good to be able to rest and relax. It's good to be around family.

Friday, August 12, 2011

keeping my eye on the ball

Sometimes it can be easy for me to find stress in looking at the big picture - feeling mired by the enormity of the tasks that lie ahead. And if I instead take a step back and look at what is just before me to do, it seems more doable and not so overwhelming. I like to make lists, so that I can see the items on them being crossed off - it makes me feel much more accomplished. My NAET practitioner and acupuncturist, Sophya (I highly recommend her if you are anywhere near Vancouver) said to me, "Make your goals small - give yourself things to do you know you will be able to do in a day. Than when you do them, take time to feel good about that and acknowledge yourself. Then if you do more, WOW! Look how much you did that day!" (Okay, so I'm paraphrasing a little bit, only because unlike my sweet son, I don't have exact total recall. But this is essentially what she said, and the 'WOW' was definitely there, in her charming Russian accent.) She is our new Russian grandmother, Sophya. She is an amazing woman, and so very intuitive.

Inspired by Sophya's words and in the interest of bringing myself up and out from being bogged down in the details of packing and moving, I wrote a little reminder of what we're looking forward to about the move.

In no particular order:

PORTLAND

comfy house
sunny, with lots of windows
large fenced backyard
kitchen windows that look out to yard
fireplace
windows we can open in bedrooms
safe neighborhood
quiet street
garage
mudroom
clean air
lots of kids
friendly, fun neighbors
tree-lined streets
eco-friendly
trampoline!
lots of good friends
lots of homeschool group events/trips/fun
lots of fun places to go
lakes in summer
LEGO store
kid and adult swaps (toys, clothing, stuff)
lots of movement and activity
short (or no) commute for Hubby
support!
wellness
ecstatic dance
yoga
tai chi
love
bliss!