Fat FreeNot Yo "Cheese" Sauce [Recipe, Medical Medium, Vegan, Fat-Free]

I figured it out! I've been wanting to find a fat free version of all of the delicious vegan cheese sauces out there, and this weekend I did it. I personally found it delicious, hopefully you will too. 

Fat Free Vegan "Cheese" Sauce
(printable recipe here)

Ingredients:
3 largish potatoes, peeled and cubed
2 medium carrots, cubed or chopped

Steam or boil these until soft (for about 20 minutes). Drain and put in Vitamix.

Add:

1 Tbs (ish) raw red onion

1/4 raw red bell pepper

1 tsp chili powder

1 clove garlic

1/2 tsp paprika

1/2 tsp turmeric powder

1/8 tsp yellow mustard seeds (opt)

1 tsp salt (or more to taste)

Blend and pour over steamed veggies of your choice. Enjoy!