Saturday, January 24, 2009

deliciousness in a glass

You might note the happy family there enjoying their delicious smoothies. That's us - my family - drinking to our health!

This is my first smoothie recipe that I created all myself! Woot! 

Of course I am going to share it with you, because happiness is meant to be shared!

Deliciousness in a Glass

meat of one young thai coconut
half the water of one young thai coconut
1 cup filtred water
1 heaping Tbs raw honey
1 cups frozen wild blueberries
2 frozen bananas
1 Tbs bee pollen
2 tsp vanilla

Blend all in Vita Mix and ENJOY. Because you SO will!