Did I Eat the NO Foods While Healing?

In the Medical Medium books, there is a list of foods not to eat if we want to recover our health. These foods feed the pathogens that keep us sick, keep us from recovering our health. So in addition to brining in all of the healing foods and vegetables, we of course want to stay very far away from what we all call "The NO foods".

Unfortunately when someone maybe read the book originally when she had brain fog, and hadn't necessarily referred back to that particular part in awhile, she might have forgotten what one of those NO foods was, and she might have accidentally ingested some, not even realizing that is was in fact, a NO food. Well, when we know better, we do better, right?

And so our story goes.