Oh my goodness, the protein question!!! We are so programmed to believe that we need so much protein, but in actuality, it is such a tiny amount that we require to maintain our health.
Medical Medium has since done a brilliant Radio show in which he addresses this once and for all:
https://soundcloud.com/medicalmedium/truth-about-protein
Article about protein needs and plant foods: https://michaelbluejay.com/veg/protein.html
Medical Medium: Healing Your Liver
https://soundcloud.com/medicalmedium/healing-your-liver
Medical Medium: Why You are Not Losing Weight
https://soundcloud.com/medicalmedium/why-you-are-not-losing-weight
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