I just finished Round 1 of the Advanced Liver Rescue 369 Cleanse from the Medical Medium
book, "Cleanse to Heal". Before that I did the Original 369. I am
feeling so pleased with the results I am seeing that I'm going into
another round immediately to keep this momentum going, so today is
officially Day 1 of Round 2 of the advanced 369!
What
results? Lowered inflammation in my body - little bits of soreness that
were starting to happen, gone. Lowered inflammation also means lowered
edema - the edema my ankle likes to sport off and on - and mostly on for
the past year or so - it's drastically lowered. I suspect a few more
rounds might disappear it completely. Less water retention - my face and
body are looking thinner. My level of energy throughout the day is
better - I'm more consistently able to do the tasks I set out to. The
brain fog I'd begun experiencing again before the cleanse has lowered
significantly.
And of course, I
have been giving my liver the food that supports it the most, in the
order that supports it the most - and that in and of itself feels
amazing to know! The healing that is taking place that I don't even see?
That's the really good stuff. Medical Medium
says our bodies are much smarter than our minds, and much smarter than
we know (my paraphrasing, forgive me), and I have learned that truth as I
have been on this healing journey. I have learned to trust my body and
to trust the Medical Medium
information because it works! The results speaks for themselves even
when we think we're not seeing the ones we want. Time and perseverance
has taught me that trust.
All of
this is enough to keep me wanting to do more rounds of this cleanse,
and to talk about all that I'm experiencing! So of course, I made a
video doing just that. Link is in my profile if you'd like to hear
more.
Also, I'm joining in on the @laurenhenryhealth
#cleansetohealbookclub on Instagram - I've already finished this
amazing book, but I'm raring to go back through chapter by chapter and
discuss it with other members of this fantastic community of healing
warriors! So follow the hashtag on Instagram to join in with us, share
your thoughts in your own posts using that hashtag, and feel free to
continue the discussion on other members' posts!
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