Friday, July 1, 2016

MM Raw Day 31

20 oz celery juice
lemon water all day
Smoothie: papaya, frozen mango, frozen strawberries, frozen wild blueberries, banana, spinach, water, d-Ribose, liquid ionic zinc, quercetin
Snack: apricot, banana, honeydew melon, mango, sugar snap peas
Salad: lettuce, cucumber, carrot, apple, red pepper, dressing (avocado, lime, cilantro, garlic powder, onion powder, salt)
Baked sweet potato with red pepper, onion, lime, sauce (avocado, coconut milk, cumin, salt, lime)

Still so tired, still craving heavier foods at night. Today I got a headache around 6:30 or so and ended up taking a nap to relieve it, which worked. I also asked the angels for their help getting rid of it before I went to sleep. slept maybe an hour and it was mostly gone. I'm not sure what caused it, but it felt like lack of sleep. 

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