What's Up Wednesday #3 - Asparagus Juice Update [Medical Medium Style]

I've been drinking asparagus juice plus eating asparagus for dinner for a couple of weeks now, and have seen some interesting results. I'm seeing more clearing out of toxins, of course, and I've also been in a small flare of shingles symptoms since I started the asparagus juice, lobelia and ALA (the latter two being shingles fighters specifically). 

I'm just witnessing it, because cleaning stuff out is a great thing, and I know how important the healing benefits of asparagus are. And I guess the Universe wants me to keep doing it, because there keeps being organic asparagus at Costco - which is NOT a regular thing to have at my Costco, by the way. So I'll just keep on juicing it and watching the results.

I have also joined the 90 Day Thyroid Rehab from the "Thyroid Healing" book, in a movement started by @fortheloveoflyme on Instagram - many of us are joining in to do this together. This first 30 days, in addition to our regular food routine, we are making sure to include: 

✓ 32oz lemon water every morning first thing

✓16oz celery juice 30 min later
✓at some point in the day, another lemon water
✓also 24oz aloe/ginger/lemon water

And of course, staying off the "NO" foods: 

🚫gluten

🚫eggs

🚫dairy

🚫soy

🚫corn

🚫MSG including nutritional yeast

🚫canola

🚫pork

🚫farmed fish

🚫artificial sweeteners including table sugar

I also promised some asparagus juice recipes, the ones I like. 

The first recipe I made is here in my previous blog post. 

Two more recipes I like are:

Asparagus Sunrise (printable recipe here)

1 bunch (1 pound) asparagus

2 grapefruits

1 thumb ginger

1 cucumber

Juice and enjoy!

The Age of Asparagus (printable recipe here)

1 bunch (1 pound) asparagus

2-3 large oranges

1 thumb ginger

1 cucumber

Juice and enjoy!